Wednesday 06.16.21
For time:
10 pull-ups
40 weighted walking lunge steps
50 double-unders
10 pull-ups
30 weighted walking lunge steps
50 double-unders
10 pull-ups
20 weighted walking lunge steps
50 double-unders
Post load and time to comments.
15:11;
Subbed inverted rows and 200 singles per round
Also, it’s good to be back! I’ve been getting workouts from other places lately, but had a craving for a hiitmamas workout today! I’ll definitely be coming back more.
19:19. 15# lunges, sjr, jumping pullups.