Wednesday 06.16.21

HIIT Mamas Free Daily At-Home Workout

For time:
10 pull-ups
40 weighted walking lunge steps
50 double-unders
10 pull-ups
30 weighted walking lunge steps
50 double-unders
10 pull-ups
20 weighted walking lunge steps
50 double-unders

Post load and time to comments.

2 Comments

  1. 15:11;
    Subbed inverted rows and 200 singles per round

    Also, it’s good to be back! I’ve been getting workouts from other places lately, but had a craving for a hiitmamas workout today! I’ll definitely be coming back more.

  2. 19:19. 15# lunges, sjr, jumping pullups.

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