Friday 06.11.21

HIIT Mamas Free Daily At-Home Workout

Complete as many rounds as possible in 10 minutes of:

10 box jumps, 18 in. box, chair or step
10 cleans

Use a heavy sandbag, ball, or other odd object for the cleans.

Compare to 05.12.20

Post load and rounds completed to comments.

One Comment

  1. Diana juarez says:

    5 rounds

    #75 for cleans

Leave a Reply

Your email address will not be published. Required fields are marked *