WOD Monday 06.07.21 Complete as many rounds as possible in 20 minutes of: Run 400 meters Max-rep strict pull-ups or boss push-ups (from the toes) Compare to 06.07.19 Post number of pull-ups or push-ups completed for each round to comments. TweetPinShare0 Shares
4 rounds, 18 pushups first two rounds, 19 pushups last two rounds.