Wednesday 05.12.21
Complete as many rounds as possible in 20 min. of:
25 donkey kicks
25 hip raises
25 butterfly sit-ups
Post rounds completed to comments.
Complete as many rounds as possible in 20 min. of:
25 donkey kicks
25 hip raises
25 butterfly sit-ups
Post rounds completed to comments.
5 rounds
20# donkey kicks
25# hip raises