Friday 05.07.21

HIIT Mamas Free Daily At-Home Workout

Complete as many reps as possible in 12 minutes of:

1 pull-up, 2 push-ups, 5 squats
2 pull-ups, 4 push-ups, 10 squats
3 pull-ups, 6 push-ups, 15 squats
Etc.

Compare to 05.05.20

Post finishing point and total reps completed to comments.

One Comment

  1. Meagan Herring says:

    Made it to 7 rounds + 14 squats. Switched to assisted pushups in round 7.

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