Tuesday 04.06.21
6 rounds for time of:
10 burpees
10 bench dips
12 butterfly sit-ups
Post your time and a win from this week to comments!
Good job to all the 90 Day Fitness Challenge finishers!
Be sure to share your results and keep up the good work!!
11:15
11:30
Burpees with hop, but no push up.
Dips with knees bent.
12:51
Sub tricep press bec shoulder injury 40#
My 14 year old daughter and I did together. 12:47.
8:11
11:57
I got myself a set of dumbbells 5-30#. This will make my workouts easier! happy early Mother’s Day to me!!!
You ladies are FAST. I had to stop quickly to breathe a handful of times.