Monday 03.15.21

7 rounds for time of:

15 butterfly sit-ups
15 supermans or body surfers
10 thrusters
10 clean and jerks

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Diana juarez says

March 15, 2021 at 4:52 am

31:38

#50 thrusters
#65 clean and jerks

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Jenni says

March 16, 2021 at 12:21 pm

26:18
40#s all
I am gassed!!

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Holly W. says

March 19, 2021 at 8:25 pm

31:14. 20# thrusters and 40# clean and jerks.

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Kayla Mcnabb says

April 13, 2021 at 7:47 pm

21:20
Bf sit up
Super mans
2 15 lbs kettle bell thrusters
55 lbs bar cleans

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