Thursday 01.21.21 5 rounds for time of: 30 double-unders (sub: 120 singles) 15 box jumps, 18 inch box 1 shuttle sprint (5 yards, 10 yards, 15 yards) Rest 2 minutes Post time to comments. TweetPinShare0 Shares
Lorena says January 27, 2021 at 5:53 pm 10:46 Singles, 14” box jumps Did not see I was supposed to rest 2 minutes☹️ Reply
Kayla McNabb says February 18, 2021 at 6:49 pm 11:38 . Forgot my Jump rope so did 30 jumping jacks And rest of set. Reply
15:22 with singles, bench step ups
10:46
Singles, 14” box jumps
Did not see I was supposed to rest 2 minutes☹️
11:38 . Forgot my
Jump rope so did 30 jumping jacks
And rest of set.