Thursday 01.07.21 For time: 60 butterfly sit-ups 50 squats 40 donkey kicks 30 pull-ups 20 toes-to-bars 10 pistol squats Post time to comments and one of your resolutions for 2021. TweetPinShare0 Shares
Amy says January 7, 2021 at 9:50 am 8:55 with modified pull ups, knees to elbows, and assisted pistols. Staying positive!! Reply
Lorena says January 7, 2021 at 12:11 pm 10:08 Band-assisted pull-ups and pistol squats I want to be able to do at least 1 unassisted pull-up Reply
Jenni says January 7, 2021 at 3:52 pm Resolution: be more organized with my time every day so my priorities can be reflected daily and I can accomplish what is important to me. Reply
16:21
No social media!
8:55 with modified pull ups, knees to elbows, and assisted pistols.
Staying positive!!
10:08
Band-assisted pull-ups and pistol squats
I want to be able to do at least 1 unassisted pull-up
Me too!! Ha ha.
15:55
Jump pull-ups
Resolution: be more organized with my time every day so my priorities can be reflected daily and I can accomplish what is important to me.
9:05
TRX pull ups and toes to bar