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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 01.07.21

Free HIIT Mamas 90 Day Fitness Challenge- DAY 4

For time:

60 butterfly sit-ups
50 squats
40 donkey kicks
30 pull-ups
20 toes-to-bars
10 pistol squats

Post time to comments and one of your resolutions for 2021.

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Tagged With: donkey kick, pistol, pull-up, sit-up, squat, TTB 7 Comments

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Comments

  1. Jess says

    January 7, 2021 at 6:34 am

    16:21

    No social media!

    Reply
  2. Amy says

    January 7, 2021 at 9:50 am

    8:55 with modified pull ups, knees to elbows, and assisted pistols.

    Staying positive!!

    Reply
  3. Lorena says

    January 7, 2021 at 12:11 pm

    10:08
    Band-assisted pull-ups and pistol squats

    I want to be able to do at least 1 unassisted pull-up

    Reply
    • Jenni says

      January 7, 2021 at 3:24 pm

      Me too!! Ha ha.

      Reply
  4. Jenni says

    January 7, 2021 at 3:51 pm

    15:55
    Jump pull-ups

    Reply
    • Jenni says

      January 7, 2021 at 3:52 pm

      Resolution: be more organized with my time every day so my priorities can be reflected daily and I can accomplish what is important to me.

      Reply
  5. Mindy says

    January 8, 2021 at 11:23 am

    9:05
    TRX pull ups and toes to bar

    Reply

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