9 Comments

  1. 8:55 with modified pull ups, knees to elbows, and assisted pistols.

    Staying positive!!

  2. 10:08
    Band-assisted pull-ups and pistol squats

    I want to be able to do at least 1 unassisted pull-up

    1. Resolution: be more organized with my time every day so my priorities can be reflected daily and I can accomplish what is important to me.

  3. 9:05
    TRX pull ups and toes to bar

  4. 14:53. Subbed gpu for pull-ups and leg lifts for ttb.

  5. Kayla McNabb says:

    11:22
    Band Assisted pull ups
    Rope assisted pistol squats

    Resolution: control
    Inner thoughts for junk food and sweets!

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