Wednesday 12.30.20 For time: 60 butterfly sit-ups 50 toes-to-bars (raise as high as you can) 40 butterfly sit-ups 30 push-ups 20 pull-ups 10 push-ups Post time to comments. TweetPinShare0 Shares
Amy says December 30, 2020 at 10:18 am 14:06 with knees to elbows, knee push ups, and modified pull ups. Reply
Mindy says December 30, 2020 at 1:17 pm 10:14 Shredded my core Knees to elbows on fitball Pull-ups w/TRX Reply
Holly W. says December 31, 2020 at 3:43 pm 18:15. Subbed lat pull downs for pull-ups and leg lifts for kte. Reply
14:06 with knees to elbows, knee push ups, and modified pull ups.
10:14
Shredded my core
Knees to elbows on fitball
Pull-ups w/TRX
18:15. Subbed lat pull downs for pull-ups and leg lifts for kte.