Wednesday 11.25.20 For time: 45 kettlebell swings, 20-25 lbs 400-m run 35 kettlebell swings 800-m run 25 kettlebell swings 1,200-m run 15 kettlebell swings Post time to comments. TweetPinShare0 Shares
Mindy says November 25, 2020 at 9:23 am 41:02 Sprained ankle prevents any running or jumping Exchanged 400 m run to 500 m row 500, 1,000, 1,500 Reply
41:02
Sprained ankle prevents any running or jumping
Exchanged 400 m run to 500 m row
500, 1,000, 1,500
15:12
20# KB