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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 11.04.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 65

MaryAnn
Complete as many rounds as possible in 20 minutes of:
5 handstand push-ups
10 single-leg squats, alternating
5 pull-ups

OR

Jamison
Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats

Post your choice of girl and rounds completed to comments.

Free HIIT Mamas 90 Day Fitness Challenge- WEEKLY CHALLENGE LIST

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Tagged With: AMRAP, handstand push-ups, Jamison, MaryAnn, pistol, pull-up, push-up, squat 3 Comments

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Comments

  1. Mindy says

    November 4, 2020 at 8:26 am

    13 rounds Jamison
    Pull-ups TRX

    Reply
  2. Lorena says

    November 7, 2020 at 3:04 pm

    Jamison
    20 rounds
    Band assisted pull-ups
    Knee push-ups

    Reply
  3. Lori T says

    November 9, 2020 at 12:30 pm

    Jamison

    12 rounds
    5 pu per set, due to shoulder
    Hop pull-ups

    Reply

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