Friday 10.23.20 3 rounds for time of: 400-m run 21 bench dips 20 single-arm kettlebell snatch, 20 lbs Post time to comments. TweetPinShare0 Shares
Lori T says October 23, 2020 at 11:46 am 15:53 Omitted snatches due to shoulder. Slow as molasses today, but proud of myself for not stopping after the first set when I wanted to. Reply
11:55
15# 1 set
20# 2, 3 sets
15:53
Omitted snatches due to shoulder.
Slow as molasses today, but proud of myself for not stopping after the first set when I wanted to.
11:22
20#
12:55