Thursday 10.22.20 Complete as many rounds as possible in 10 minutes of: 10 butterfly sit-ups 15 push-ups 10 butterfly sit-ups 30 squats Post rounds completed to comments. TweetPinShare0 Shares
4 and 1 second to spare
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1 mile run
3 rounds exactly.
4 rounds
10 sit-ups
15 push-ups
2 rounds plus first set of situps.