Monday 10.19.20

 

For time, partitioned any way:
40 push-ups
800 meter run
120 wall-ball shots, 10 lb. ball to 10 ft.

Post time to comments.

 

5 Comments

  1. 12:00
    Half n half pushups
    Squat thrusters

  2. 11:59
    10# Ball
    Knee Push ups

  3. 14:48
    10# ball
    Boss tricep push-ups until last 10 from knees

  4. 17:11

    850m
    Thrusters 10#
    Gpu

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