Monday 09.21.20
On a 25-minute clock:
As many rounds as possible in 5 minutes of:
10 boss push-ups, 20 butterfly sit-ups, 30 squats
Then, as many rounds as possible in 5 minutes of:
8 boss push-ups, 16 butterfly sit-ups, 24 squats
Then, as many rounds as possible in 5 minutes of:
6 boss push-ups, 12 butterfly sit-ups, 18 squats
Then, as many rounds as possible in 5 minutes of:
4 boss push-ups, 8 butterfly sit-ups, 12 squats
Then, as many rounds as possible in 5 minutes of:
2 boss push-ups, 4 butterfly sit-ups, 6 squats
Compare to 09.23.19
Post rounds completed for each 5 minute set to comments.
2+7su
2+13su
3
5
8
Girlie pushups.
2
2
2 plus pu&su
3
5
Knee push ups
2
3
3+push-ups & sit-ups
5+push-ups
8+push-ups
Modified pushups
2
2+8bfsu
3
4+8bfsu
7