Monday 09.14.20

 

On a 10-minute running clock:

2 minutes of butterfly sit-ups
2 minutes of squats
90 seconds of butterfly sit-ups
90 seconds of squats
1 minute of butterfly sit-ups
1 minute of squats
30 seconds of butterfly sit-ups
30 seconds of squats

Post total reps to comments.

 

9 Comments

  1. 36- Feeling good!
    40-
    14- dog attacked me, lost my scrunchie
    29-
    20 – got my scrunchie back!
    19
    14 feeling the tightness!!
    12
    Total = 184

  2. 39-2 minutes of butterfly sit-ups
    66-2 minutes of squats
    31-90 seconds of butterfly sit-ups
    49-90 seconds of squats
    20-1 minute of butterfly sit-ups
    30-1 minute of squats
    11-30 seconds of butterfly sit-ups
    18-30 seconds of squats

  3. Squats with 10# total reps 98. 63 for bfsu

  4. 185
    180-something
    Lost track on the squats but looks like I should have just been counting total instead of separate
    No worries

  5. 259
    Body weight squats

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