5 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
Post loads and time to comments.
Spread the word!
September 1
it is on like donkey kong!
Drop Your Excuses To The Floor
5 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
Post loads and time to comments.
Spread the word!
September 1
it is on like donkey kong!
9:50
75#
Hang power cleans killed me
14 ish, I think? Forgot to stop timer. 60# dl, 40# cleans, 30# push jerks.