WOD Friday 08.14.20 Complete as many rounds as possible in 20 minutes of: 12 bench presses 6 pull-ups 12 donkey kicks Post rounds completed to comments. TweetPin2Share2 Shares
Rough day – been working 12 hours every day this week and not sleeping much. Did 3 rounds, 30# presses, subbed 12 gpu for pull-ups and did 12 donkey kicks each side each round. Reply
Rough day – been working 12 hours every day this week and not sleeping much. Did 3 rounds, 30# presses, subbed 12 gpu for pull-ups and did 12 donkey kicks each side each round.