Friday 08.14.20

Complete as many rounds as possible in 20 minutes of:

12 bench presses
6 pull-ups
12 donkey kicks

Post rounds completed to comments.

One Comment

  1. Rough day – been working 12 hours every day this week and not sleeping much. Did 3 rounds, 30# presses, subbed 12 gpu for pull-ups and did 12 donkey kicks each side each round.

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