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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 08.06.20

Complete as many rounds as possible in 7 minutes of:

20 dumbbell push presses, 10-20 lb dumbbells
40 double-unders (sub: 160 singles)

Compare to 10.24.18

Post rounds completed to comments.

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Tagged With: AMRAP, double-under, push press 2 Comments

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Comments

  1. Heidi M says

    August 6, 2020 at 7:27 am

    2+PP+105 singles
    15#DB each
    Singles

    Reply
  2. Lorena says

    August 6, 2020 at 6:55 pm

    3 rounds + 5pp
    First time I’ve done 160 jp without stopping!👏🏼

    Reply

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