Complete as many rounds as possible in 7 minutes of:
20 dumbbell push presses, 10-20 lb dumbbells
40 double-unders (sub: 160 singles)
Compare to 10.24.18
Post rounds completed to comments.
Drop Your Excuses To The Floor
Complete as many rounds as possible in 7 minutes of:
20 dumbbell push presses, 10-20 lb dumbbells
40 double-unders (sub: 160 singles)
Compare to 10.24.18
Post rounds completed to comments.
2+PP+105 singles
15#DB each
Singles
3 rounds + 5pp
First time I’ve done 160 jp without stopping!👏🏼