Tuesday 08.04.20
Complete as many rounds as possible in 15 minutes of:
4 push-ups
12 squats
36 kettlebell swings, 25 lbs
Post rounds completed to comments.
How is your summer going Mamas?
Complete as many rounds as possible in 15 minutes of:
4 push-ups
12 squats
36 kettlebell swings, 25 lbs
Post rounds completed to comments.
How is your summer going Mamas?
5 rounds. Lots of help from dogs and kids ?
6 rounds and the push ups and squats of round 7
25# KB for most but subbed 15# for some and did presses with 25…watching shoulder
8 rounds +
4 knee pushes
12 squats
And 5 kb 20#
4+16