Tuesday 08.04.20 Complete as many rounds as possible in 15 minutes of: 4 push-ups 12 squats 36 kettlebell swings, 25 lbs Post rounds completed to comments. How is your summer going Mamas? TweetPinShare0 Shares
Joy says August 4, 2020 at 1:58 pm 6 rounds and the push ups and squats of round 7 25# KB for most but subbed 15# for some and did presses with 25…watching shoulder Reply
5 rounds. Lots of help from dogs and kids 😉
6 rounds and the push ups and squats of round 7
25# KB for most but subbed 15# for some and did presses with 25…watching shoulder
8 rounds +
4 knee pushes
12 squats
And 5 kb 20#
4+16