For time:
21 back squats, 55-95 lbs
42 butterfly sit-ups
15 back squats
30 butterfly sit-ups
9 back squats
18 butterfly sit-ups
Post time to comments.
You have 1 WOD left and it will be on Monday!
Finish strong and run fast!
Drop Your Excuses To The Floor
For time:
21 back squats, 55-95 lbs
42 butterfly sit-ups
15 back squats
30 butterfly sit-ups
9 back squats
18 butterfly sit-ups
Post time to comments.
You have 1 WOD left and it will be on Monday!
Finish strong and run fast!
18:10
95# back squat
While watching Bachelor recaps 😂
13:15, 40# squats.
Immust have missed something, I finished I 4:23. Only 40# squats, though. One more day!!