Friday 07.24.20 5 rounds for time of: 20 back squats, 55-95 lbs 20 butterfly sit-ups 20 jumping lunges Compare to 07.24.20 Post time to comments. TweetPinShare0 Shares
15:57
57# back squats
32:58. 40# squats. Bout the same as last year.
9:45, 40# squats