Wednesday 06.24.20
Triple-Double
Complete as much as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
10 pull-ups
20 push-ups
30 squats
15 pull-ups
30 push-ups
45 squats
20 pull-ups
40 push-ups
60 squats
25 pull-ups
50 push-ups
75 squats
Try as long as possible for unbroken sets.
Post reps completed (or time) to comments.
Completed up till 50 pushups + 29 squats
Completed 5 rounds to 25/50/75
Subbed Aussie pull ups and girl on the groundpush ups
18:59
Band assisted pull-ups
Knee push-ups
25/50/75 +25 pull ups. Modified pull ups and push ups. Plus 2 mile walk.