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29:35
14# bar for all.
Missed most of June. Death in family, followed by cracked molar & extraction, and then a bad wipeout on a trail jog, injuring knee and shoulder.
I’m so very over June!
Going to try and make up missed wods as I can.
Keep chugging along!
So sorry Maureen! That sounds horrible. Take care of yourself.
25:22
65#, 75#, 80#
21lb KB For presses
10lb med ball for thrust
21:35
Completed, but didn’t keep time. Modified bench press
17:54
25# for hip raises
55# weight bar on a carriage for bench presses
25:42
45lb BP
26 hip raise
28:35. Got me a new (to me) treadmill since I can’t handle summer. Perfect ?. 30# presses and 10# hips.
21:22
40 # BP
45# plate Hip raises