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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 06.11.20

Complete as many rounds as possible in 25 minutes of:

25 sumo deadlift high pulls, 25 lbs
25 push-ups
25 thrusters
25 butterfly sit-ups

Share your rounds completed in comments.

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Tagged With: 90 Day Challenge, push-up, sit-up, sumo, thruster 4 Comments

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Comments

  1. Joy says

    June 11, 2020 at 5:13 pm

    5 rounds
    30# thrusters
    15# pull
    GPU

    Reply
  2. Gabrielle Johnson says

    June 12, 2020 at 8:22 am

    6 rounds and to the 17th push up. 25# kb, modified push ups, 20# thrusters

    Reply
  3. Lorena says

    June 12, 2020 at 4:39 pm

    5 rounds + sdhp and knee push ups

    Used 20# db for thrusters

    Reply
  4. Holly w. says

    June 18, 2020 at 3:23 pm

    3 rounds plus kb. 20# kb, 20# thrusters

    Reply

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