Thursday 06.11.20 Complete as many rounds as possible in 25 minutes of: 25 sumo deadlift high pulls, 25 lbs 25 push-ups 25 thrusters 25 butterfly sit-ups Share your rounds completed in comments. TweetPinShare0 Shares
Gabrielle Johnson says June 12, 2020 at 8:22 am 6 rounds and to the 17th push up. 25# kb, modified push ups, 20# thrusters Reply
Lorena says June 12, 2020 at 4:39 pm 5 rounds + sdhp and knee push ups Used 20# db for thrusters Reply
5 rounds
30# thrusters
15# pull
GPU
6 rounds and to the 17th push up. 25# kb, modified push ups, 20# thrusters
5 rounds + sdhp and knee push ups
Used 20# db for thrusters
3 rounds plus kb. 20# kb, 20# thrusters