4 Comments

  1. 5 rounds
    30# thrusters
    15# pull
    GPU

  2. Gabrielle Johnson says:

    6 rounds and to the 17th push up. 25# kb, modified push ups, 20# thrusters

  3. 5 rounds + sdhp and knee push ups

    Used 20# db for thrusters

  4. 3 rounds plus kb. 20# kb, 20# thrusters

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