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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 04.22.20

24-21-18-15-12-9-6-3 reps for time of:

Med-ball cleans (use weight ball or a dumbbell)
Push-ups

Share your load and time in comments.

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Tagged With: clean, push-up 7 Comments

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Comments

  1. Diana juarez says

    April 22, 2020 at 5:46 am

    12:50

    #30 db
    Boss push ups

    Reply
  2. Lorena says

    April 22, 2020 at 11:56 am

    12:09
    10# medicine ball
    Knee push ups

    Reply
  3. Lindsay says

    April 22, 2020 at 1:20 pm

    Made it 20 minutes today with all 3 kids wiping out on their bikes before I called it. I got down to 12 reps. Haha. Still a good workout that I’m already sore from!

    Reply
  4. Heather Crossley says

    April 22, 2020 at 4:18 pm

    14:10

    Reply
  5. Kellsi says

    April 22, 2020 at 5:22 pm

    14:15

    10# medicine ball
    Modified the push-ups about halfway in

    Reply
  6. Holly W. says

    April 30, 2020 at 5:43 pm

    13:39. 15# and gpu

    Reply
    • Holly W. says

      April 30, 2020 at 5:50 pm

      Ha. Just realized I looked at the timer wrong. 11:39.

      Reply

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