Wednesday 04.22.20 24-21-18-15-12-9-6-3 reps for time of: Med-ball cleans (use weight ball or a dumbbell) Push-ups Share your load and time in comments. TweetPinShare0 Shares
Lindsay says April 22, 2020 at 1:20 pm Made it 20 minutes today with all 3 kids wiping out on their bikes before I called it. I got down to 12 reps. Haha. Still a good workout that Iām already sore from! Reply
Kellsi says April 22, 2020 at 5:22 pm 14:15 10# medicine ball Modified the push-ups about halfway in Reply
12:50
#30 db
Boss push ups
12:09
10# medicine ball
Knee push ups
Made it 20 minutes today with all 3 kids wiping out on their bikes before I called it. I got down to 12 reps. Haha. Still a good workout that Iām already sore from!
14:10
14:15
10# medicine ball
Modified the push-ups about halfway in
13:39. 15# and gpu
Ha. Just realized I looked at the timer wrong. 11:39.