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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 04.14.20

10 rounds for time of:

200-m run
10 dumbbell overhead squats, 10-20 lb dumbbells

Share your times in comments.

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Tagged With: 10 rounds, run, squat 6 Comments

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Comments

  1. Diana juarez says

    April 14, 2020 at 6:03 am

    17:49

    #20 dumbells

    Reply
    • Diana juarez says

      April 14, 2020 at 9:17 am

      #40 total load

      Reply
  2. Heather Crossley says

    April 14, 2020 at 7:44 am

    17:18
    20# total overhead squat

    Reply
  3. Heidi says

    April 14, 2020 at 8:08 am

    24:03
    35# bar

    Reply
  4. Lorena says

    April 14, 2020 at 12:21 pm

    17:51
    20# total

    Reply
  5. Jenni says

    April 14, 2020 at 1:54 pm

    20:45
    25# KB (sharing dumbbells with my kids)

    Reply

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