Monday 04.13.20 10 rounds for time of: 20 seconds of L-sit, unbroken 10 box jumps, 18 in box 5 sumo deadlift high pull, 20-25 lbs Share your times in comments. TweetPinShare0 Shares
Diana juarez says April 13, 2020 at 5:46 am 14:20 Only the first 2 sets unbroken lnsot the rest v-hold 🤣 #45 SDHP Reply
susan says April 13, 2020 at 8:36 am 13:21, hanging leg raise as best as I could hold unbroken, 47# sdhp Reply
Lorena says April 14, 2020 at 10:04 am 13:14 25# 14”box 5 rounds of L-sit with a tuck then v-sit legs extended Reply
Holly W. says April 27, 2020 at 6:11 pm 13:25, subbed leg lifts. Can’t hold the List for more than a second, ha. 25# sdlhp Reply
14:20
Only the first 2 sets unbroken lnsot the rest v-hold 🤣
#45 SDHP
13:21, hanging leg raise as best as I could hold unbroken, 47# sdhp
17:22
25 pound sdhp
13:14
25#
14”box
5 rounds of L-sit with a tuck then v-sit legs extended
13:25, subbed leg lifts. Can’t hold the List for more than a second, ha. 25# sdlhp