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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 04.08.20

21-18-15-12-9-6-3 reps for time of:

Double-unders (sub 4x’s singles)
Butterfly sit-ups
Deadlifts, 65-95 lbs

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Tagged With: deadlift, double-under, sit-up 4 Comments

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Comments

  1. Diana juarez says

    April 8, 2020 at 5:50 am

    11:52

    Singles
    #95

    Reply
  2. Lindsay says

    April 8, 2020 at 11:02 am

    16:40

    Singles
    60 pounds

    Reply
  3. Jenni says

    April 8, 2020 at 2:06 pm

    27:06
    All DU
    115# DL

    Kids did for PE again. They killed it.

    Reply
  4. Lorena says

    April 8, 2020 at 11:33 pm

    16:17
    65#
    Singles

    Reply

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