Tuesday 03.31.20 21-15-9 reps, slowly, of: Chest-to-wall handstand push-ups Supermans/ Body surfers (min 7:43) Strict knees-to-elbows Post to comments. TweetPinShare0 Shares
9:45
Followed by a HIIT Mamas booty blast. 🍑
7:45 with regular knee pushups
9:42
Incline push-up
11 ish, gpu, leg lifts