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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 03.04.20

5 attempts at each of the following:

Broad jump 50 ft. in as few jumps as possible
1 plank for as long as you can hold
Max set of strict  handstand push-ups

Rest as needed between attempts.

Post lowest number of jumps, longest plank time, and reps of handstands.

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Tagged With: 5 rounds, 90 Day Challenge, AMRAP, broad jump, handstand push-ups, plank 5 Comments

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Comments

  1. Chrystine says

    March 4, 2020 at 8:49 am

    Jumps: 8
    Plank: 1:10
    Handstands: 8

    Reply
  2. Amy says

    March 4, 2020 at 5:02 pm

    8 jumps
    :52 plank hold
    20 assisted HSPUs

    Reply
  3. Diana juarez says

    March 5, 2020 at 4:30 am

    Jumps 9
    Plank 1:42
    Hspu assisted 32

    Reply
  4. susan says

    March 7, 2020 at 4:31 am

    10 jumps, 1:20 plank, 12 hspu

    Reply
  5. Rebecca says

    March 7, 2020 at 9:54 am

    Jumps 7
    Plank 1:21
    Assisted handstand push up 15

    Reply

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