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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 03.03.20

3 rounds, SLOWLY, of:

5 strict toes-to-bars
5 strict knees-to-elbows
10 butterfly sit-ups
10 hip raises
20 supermans/body surfers (minute 7:43)
20 donkey kicks

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Tagged With: 3 rounds, 90 Day Challenge, body surfer, donkey kick, hip raises, KTE, sit-up, supermans, TTB 11 Comments

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Comments

  1. Diana juarez says

    March 3, 2020 at 4:16 am

    10:22

    Reply
  2. Lindsay says

    March 3, 2020 at 5:26 am

    15:08

    Reply
  3. Amy says

    March 3, 2020 at 5:36 am

    8:47

    Reply
  4. Chrystine says

    March 3, 2020 at 8:55 am

    13:33

    Reply
  5. Lorena says

    March 3, 2020 at 5:09 pm

    13:55 +
    1 mile run

    Reply
  6. Denise says

    March 3, 2020 at 5:26 pm

    7:38

    Reply
  7. Chara says

    March 3, 2020 at 7:08 pm

    10:23

    Reply
  8. Jessica Olsen says

    March 4, 2020 at 9:11 am

    15 min

    Reply
  9. susan says

    March 4, 2020 at 11:48 am

    12:22

    Reply
  10. Rebecca says

    March 4, 2020 at 3:08 pm

    14:01
    35# hip raises
    10# donkey kicks

    Reply
  11. Holly W says

    March 4, 2020 at 3:59 pm

    9:43

    Reply

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