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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 02.25.20

 

8 rounds for max reps of:

20 seconds of deadlifts, rest 10 seconds
20 seconds of handstand push-ups, rest 10 seconds

Post total reps completed at each exercise to comments.

 

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Tagged With: 8 rounds, deadlift, handstand push-ups 10 Comments

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Comments

  1. Shaundalee Morgan says

    February 25, 2020 at 3:34 am

    Done
    About 10 dead lifts and 5 push ups per round

    Reply
  2. Diana juarez says

    February 25, 2020 at 4:25 am

    48 deadlifts
    92 push ups

    #155 deadlifts
    Feet on a box push ups

    Reply
    • Diana juarez says

      February 25, 2020 at 4:28 am

      6 deadlifts each round
      12, 12, 12, 12,11, 11,11,11

      Reply
  3. Lindsay says

    February 25, 2020 at 5:29 am

    51 deadlifts (65 pounds)
    72 incline pushups

    Reply
  4. Jenni says

    February 25, 2020 at 1:04 pm

    Deadlifts 115#: 7-6-7-5-5-5-6-7=48
    HSPU (knees): 12-9-8-10-6-6-7-7=65
    Not bad for an 8 minute workout!

    Reply
  5. Rebecca says

    February 26, 2020 at 2:40 pm

    54 95# deadlifts
    79 inclined pushups

    Reply
  6. Rebecca says

    February 26, 2020 at 2:54 pm

    95# deadlift 55
    79 inclined pushups

    Reply
  7. Lorena says

    February 26, 2020 at 6:49 pm

    40 deadlifts 105#
    79 knee push-ups
    +
    1 mile run

    Reply
  8. Susan says

    February 28, 2020 at 7:52 am

    About 10 DL per round at #77 and about 10 modified but elevated push ups per round

    Reply
  9. Holly W. says

    March 2, 2020 at 1:52 pm

    71 deadlifts 55#, 93 gpu

    Reply

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