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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 02.11.20

12-9-6 reps for time of:

Deadlifts, max weight
Supermans/Body Surfers
Donkey kicks (each leg)
Butterfly sit-ups

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Tagged With: deadlift, donkey kick, sit-up, supermans 9 Comments

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Comments

  1. Diana juarez says

    February 11, 2020 at 4:19 am

    9:08

    #165 deadlifts

    Reply
    • HIIT Mamas says

      February 11, 2020 at 12:06 pm

      Beast! 🙌🏽

      Reply
  2. Jenni says

    February 11, 2020 at 12:05 pm

    10:00
    135# DLs

    Added a few booty blast reps after the timer.

    Reply
  3. Jessica Olsen says

    February 11, 2020 at 12:08 pm

    12:36

    #175

    Reply
  4. susan says

    February 11, 2020 at 12:41 pm

    6:32 #117

    Reply
  5. Lorena says

    February 11, 2020 at 2:46 pm

    11:37 only 75# for deadlifts
    +
    1 mile run

    Reply
  6. Rebecca says

    February 11, 2020 at 2:58 pm

    6:35
    100# deadlift
    10# donkey kicks

    Reply
  7. Lindsay says

    February 11, 2020 at 8:34 pm

    7:43

    Reply
  8. Shaundalee Morgan says

    February 15, 2020 at 3:52 am

    9:37

    Reply

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