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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 02.06.20

Complete as many rounds as possible in 20 minutes of:

5 power snatches
7 toes-to-bars
9 box jumps, 18 inches

Post rounds completed to comments.

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Tagged With: 90 Day Challenge, box jump, snatch, TTB 7 Comments

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Comments

  1. Shaundalee Morgan says

    February 6, 2020 at 3:35 am

    10 sets

    Reply
  2. Diana juarez says

    February 6, 2020 at 4:30 am

    10 rounds

    Plus 3 power snatches

    #65

    Reply
  3. Jessica Olsen says

    February 6, 2020 at 4:44 pm

    9 rounds

    55#

    Biked 4 miles after

    Reply
  4. Lindsay says

    February 6, 2020 at 8:44 pm

    8 rounds

    Reply
  5. Lorena says

    February 6, 2020 at 11:24 pm

    12 rounds
    30# power snatches
    7 knees-to-chest
    box jumps, 14 inches

    Reply
  6. susan says

    February 7, 2020 at 7:16 am

    12 rounds + 5 snatches + 5 knee raises hanging

    Reply
  7. Holly W. says

    February 10, 2020 at 5:01 pm

    12 on the nose. 15# single arm dumbbell snatches, alternating arms each round. Leg lifts on floor other than a few hanging from the bar.

    Reply

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