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9:58
#75
8:58
Only 45 pounds for the cleans, and it was still tough! ?
Mile run after
5:39 #45 cleans.
10:19 45#
13:38
65# squat clean
Done
5:02. Used 30 lb fitness bands for clean squats
8:38 35#
7:38
60 lbs squat cleans