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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 01.28.20

3 rounds for time of:

Run 500 meters
12 push-ups
24 donkey kicks
36 squats

Post time to comments.

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Tagged With: 3 rounds, 90 Day Challenge, donkey kick, push-up, run, squat 13 Comments

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Comments

  1. Diana juarez says

    January 28, 2020 at 4:20 am

    13:48

    Boss push ups
    Banded donkey kicks

    Reply
  2. Shaundalee Morgan says

    January 28, 2020 at 4:35 am

    19:24. 4 mile walk after

    Reply
  3. Martha says

    January 28, 2020 at 4:52 am

    About 20 min (timer issues)
    A little extra on the run
    a few extra push ups
    Weighted squats

    Reply
  4. Lindsay says

    January 28, 2020 at 6:44 am

    22:42

    Reply
  5. Courtney says

    January 28, 2020 at 7:39 am

    19:27
    Push ups on knees
    15# added to donkey kicks and half of squats

    Reply
  6. Lorena says

    January 28, 2020 at 12:14 pm

    19:50 did knee push ups

    Reply
  7. Rebecca says

    January 28, 2020 at 1:28 pm

    17:36
    Added 8lbs per leg on donkey kicks 12 per leg

    Reply
  8. julianniem says

    January 28, 2020 at 2:59 pm

    Done.

    Reply
  9. Jessica Olsen says

    January 28, 2020 at 6:11 pm

    20:05

    Reply
  10. susan says

    January 29, 2020 at 11:12 am

    16:29

    Reply
  11. Jenni says

    January 29, 2020 at 5:10 pm

    17:45
    Boss push-ups

    Reply
    • Susan says

      February 1, 2020 at 11:29 am

      What is a boss push up?

      Reply
  12. Holly P. says

    February 1, 2020 at 4:56 pm

    19:50

    Reply

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