Cesca
7-6-5-4-3-2-1 reps for time of:
Toes-to-bar
Single-leg squats, right leg
Single-leg squats, left leg
Post time to comments.
Happy Birthday Ces!!
Drop Your Excuses To The Floor
Cesca
7-6-5-4-3-2-1 reps for time of:
Toes-to-bar
Single-leg squats, right leg
Single-leg squats, left leg
Post time to comments.
Happy Birthday Ces!!
4:52
4.15:64
Used chair for support on one legged squats
7:26
15 minutes on bike after
5:02
8:15, subbed leg lifts andb30# push press for ttb.
6:15
6 mile run
5:30
7:14 w/ modifications.
8:07 with a ridiculous modification for ttb +
1 mile
between 4:30 and 5 minutes; had a timer glitch.
4:38 + 4 mile run