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Hiit Mamas

Drop Your Excuses To The Floor

Monday 01.20.20

Cesca

7-6-5-4-3-2-1 reps for time of:

Toes-to-bar
Single-leg squats, right leg
Single-leg squats, left leg

Post time to comments.

Happy Birthday Ces!!

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Tagged With: 90 Day Challenge, Cesca, pistol, TTB 11 Comments

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Comments

  1. Diana juarez says

    January 20, 2020 at 4:39 am

    4:52

    Reply
  2. Rebecca says

    January 20, 2020 at 9:07 am

    4.15:64
    Used chair for support on one legged squats

    Reply
  3. Lindsay says

    January 20, 2020 at 10:04 am

    7:26
    15 minutes on bike after

    Reply
  4. Courtney says

    January 20, 2020 at 2:47 pm

    5:02

    Reply
  5. Holly W. says

    January 20, 2020 at 3:10 pm

    8:15, subbed leg lifts andb30# push press for ttb.

    Reply
  6. Shaundalee says

    January 20, 2020 at 3:26 pm

    6:15
    6 mile run

    Reply
  7. Jessica Olsen says

    January 20, 2020 at 7:00 pm

    5:30

    Reply
  8. Stephanie Gianchetta says

    January 20, 2020 at 7:34 pm

    7:14 w/ modifications.

    Reply
  9. Lorena says

    January 20, 2020 at 7:46 pm

    8:07 with a ridiculous modification for ttb +
    1 mile

    Reply
  10. susan says

    January 21, 2020 at 11:44 am

    between 4:30 and 5 minutes; had a timer glitch.

    Reply
  11. Chrystine says

    February 24, 2020 at 10:48 am

    4:38 + 4 mile run

    Reply

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