Tuesday 01.07.20


3 rounds for time of:

800-m run
30 donkey kicks (15 per leg)
30 squats

Post time to comments.



  1. A: 8:46
    Me: 9:00
    My daughter and I are trying to do this every morning together.

  2. Slooooow 30 minutes. But I kept moving!

  3. Jessica Olsen says:


    Then ran another mile after

  4. Stephanie Gianchetta says:

    19 minutes

  5. 27:00 running on treadmill (super cold outside)

  6. 23:12 I substituted 5 minutes of jump rope for the 800m since it’s snowy and icy outside.

  7. Shaundalee Morgan says:

    19:31 I did get this done a little late missed it on Tuesday but will catch all back up by Saturday!

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