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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 01.07.20

 

3 rounds for time of:

800-m run
30 donkey kicks (15 per leg)
30 squats

Post time to comments.

 

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Tagged With: 3 rounds, donkey kick, run, squat 15 Comments

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Comments

  1. Kiera says

    January 7, 2020 at 4:18 am

    A: 8:46
    Me: 9:00
    My daughter and I are trying to do this every morning together.

    Reply
  2. Diana juarez says

    January 7, 2020 at 4:54 am

    16:21

    Reply
  3. Lindsay says

    January 7, 2020 at 6:25 am

    Slooooow 30 minutes. But I kept moving!

    Reply
  4. Jessica Olsen says

    January 7, 2020 at 10:24 am

    31:10

    Then ran another mile after

    Reply
  5. Lorena says

    January 7, 2020 at 2:16 pm

    22:47

    Reply
  6. Stephanie Gianchetta says

    January 7, 2020 at 5:01 pm

    19 minutes

    Reply
  7. Julianniem says

    January 7, 2020 at 5:26 pm

    Done

    Reply
  8. Amy says

    January 7, 2020 at 6:55 pm

    27:00 running on treadmill (super cold outside)

    Reply
  9. Courtney says

    January 8, 2020 at 8:20 am

    24:09

    Reply
  10. Jenni says

    January 8, 2020 at 11:55 am

    21:04
    20# DK

    Reply
  11. Susan says

    January 8, 2020 at 4:46 pm

    23:12 I substituted 5 minutes of jump rope for the 800m since it’s snowy and icy outside.

    Reply
  12. Shaundalee Morgan says

    January 9, 2020 at 1:37 am

    19:31 I did get this done a little late missed it on Tuesday but will catch all back up by Saturday!

    Reply
  13. Cyndi Neumiller says

    January 10, 2020 at 8:42 am

    19:25.58

    Reply
  14. Holly W. says

    January 10, 2020 at 10:33 am

    24:01

    Reply
  15. Chrystine says

    January 29, 2020 at 8:19 pm

    23:17

    Reply

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