Monday 01.06.20 Ginger 50-40-30-20-10 reps for time of: Double-unders (x4 singles) Butterfly sit-ups Compare to 12.28.18 Post time to comments. TweetPinShare0 Shares
Shaundalee Morgan says January 6, 2020 at 4:38 pm 19:05 4x on singles For some reason those sit ups were hard for me to do fast. 2 mile walk 3 mile run Reply
Lorena says January 6, 2020 at 4:58 pm 31 minutes doing singles, half of total time struggling with the darn jump rope.+ 1 mile run Reply
Amy says January 6, 2020 at 7:18 pm 31:34 singles x 4 (The numerous bathroom breaks slowed me down ?) No time for 1 mile run, but so proud of myself for squeezing in this workout. It was a busy day, and in the past I would have just skipped the workout. Progress! ? Reply
12:19
Singles
16:00 singles
1 mile run
Whoops, I mean 14 minutes
13:00
singles
19:05 4x on singles
For some reason those sit ups were hard for me to do fast.
2 mile walk 3 mile run
31 minutes doing singles, half of total time struggling with the darn jump rope.+
1 mile run
14:14
All doubles
16:25 4× single
14:05 singles
31:34 singles x 4 (The numerous bathroom breaks slowed me down ?)
No time for 1 mile run, but so proud of myself for squeezing in this workout. It was a busy day, and in the past I would have just skipped the workout. Progress! ?
7:27 doubles
14:56 singles
I did 45 min cycle class instead
Done
15:07 singles
16:31, singles