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Hiit Mamas

Drop Your Excuses To The Floor

Monday 01.06.20

 

Ginger

50-40-30-20-10 reps for time of:
Double-unders (x4 singles)
Butterfly sit-ups 

Compare to 12.28.18

Post time to comments.

 

 

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Tagged With: double-under, Ginger, sit-up 16 Comments

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Comments

  1. Diana juarez says

    January 6, 2020 at 4:32 am

    12:19

    Singles

    Reply
  2. Lindsay says

    January 6, 2020 at 6:10 am

    16:00 singles
    1 mile run

    Reply
    • Lindsay says

      January 6, 2020 at 6:11 am

      Whoops, I mean 14 minutes

      Reply
  3. Courtney says

    January 6, 2020 at 8:30 am

    13:00
    singles

    Reply
  4. Shaundalee Morgan says

    January 6, 2020 at 4:38 pm

    19:05 4x on singles
    For some reason those sit ups were hard for me to do fast.
    2 mile walk 3 mile run

    Reply
  5. Lorena says

    January 6, 2020 at 4:58 pm

    31 minutes doing singles, half of total time struggling with the darn jump rope.+
    1 mile run

    Reply
  6. Jenni says

    January 6, 2020 at 5:28 pm

    14:14
    All doubles

    Reply
  7. Stephanie Gianchetta says

    January 6, 2020 at 5:34 pm

    16:25 4× single

    Reply
  8. Jessica Olsen says

    January 6, 2020 at 6:52 pm

    14:05 singles

    Reply
  9. Amy says

    January 6, 2020 at 7:18 pm

    31:34 singles x 4 (The numerous bathroom breaks slowed me down ?)

    No time for 1 mile run, but so proud of myself for squeezing in this workout. It was a busy day, and in the past I would have just skipped the workout. Progress! ?

    Reply
  10. Chara says

    January 6, 2020 at 7:26 pm

    7:27 doubles

    Reply
  11. Susan says

    January 7, 2020 at 12:50 pm

    14:56 singles

    Reply
  12. Tina says

    January 7, 2020 at 1:40 pm

    I did 45 min cycle class instead

    Reply
  13. Julianniem says

    January 7, 2020 at 5:26 pm

    Done

    Reply
  14. Heidi says

    January 8, 2020 at 7:40 am

    15:07 singles

    Reply
  15. Chrystine says

    January 28, 2020 at 7:31 am

    16:31, singles

    Reply

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