Friday 12.13.19

HIIT Mama Monica

“I am a 42 yr old working mom of a 19 yr-old daughter and 14 yr-old son. I have always struggled to get back in shape, trying different diets and and never sticking with it. Our mutual friend Cesca introduced me to Hiit Mamas. Its been the best decision I ever made. The workouts are amazing and time friendly! I LOVE my new healthy eating lifestyle. I have more energy than ever.  I have dropped 11 lbs, waist from 34” to 31” and thighs from 26” to 24”!  It’s a lifestyle for me now so I’ll be continuing the challenges! Thank you for the time you put into the blog, it’s changed my life for the better.” -2003

Complete as many rounds as possible in 20 minutes of:
15 Butterfly sit-ups
21 Deadlifts, 60-80 lbs

Compare to 01.10.14

Post rounds completed to comments.

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