HIIT Mama Stephanie
Keep going Mamas! You can take this as far as your dedication goes!
Complete as many rounds as possible in 15 minutes of:
5 strict toes-to-bars
10 butterfly sit-ups
15 hip raises
Post rounds completed to comments.
Drop Your Excuses To The Floor
HIIT Mama Stephanie
Keep going Mamas! You can take this as far as your dedication goes!
Complete as many rounds as possible in 15 minutes of:
5 strict toes-to-bars
10 butterfly sit-ups
15 hip raises
Post rounds completed to comments.
10 + T2B
1 mile: 9:58