Complete as many rounds as possible in 20 minutes of:
500-m run
50 single-leg squats, alternating
10 squat snatches, max load
Post load and rounds completed to comments.
Drop Your Excuses To The Floor
Complete as many rounds as possible in 20 minutes of:
500-m run
50 single-leg squats, alternating
10 squat snatches, max load
Post load and rounds completed to comments.
4 rounds
2 rounds + run & 38 squats
30#
4
Playing catch up kudos to all you consistent mamas.
3