Wednesday 10.23.19 3 rounds for time of: 400-m run 21 bench dips 20 single-arm kettlebell snatch, 20 lbs Post time to comments. TweetPinShare0 Shares
Holly W. says October 27, 2019 at 3:20 pm 17:32. Did 15# one arm dumbbell snatches, 10 each arm each round. Reply
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17:32. Did 15# one arm dumbbell snatches, 10 each arm each round.