Thursday 10.17.19 5 rounds for time of: 50 double-unders (sub: 200 singles) 20 sumo deadlift high pulls, 20-25 lbs 20 butterfly sit-ups 200 meter run Post time to comments. TweetPinShare0 Shares
23:28
22:16
22:05, singles (no rope), 25#
26:06
22:34
Subbed 400m for doubleunders.