Complete as many reps as possible in 7 minutes following this pattern:
20 squat cleans, 10-20 lbs
20 squat cleans, 20-30 lbs
20 squat cleans, 30-40 lbs
Keep going and keep scaling up your weights until you hit 7 minutes. If you only have one set of dumbbells, do as many squat cleans as you can in 7 minutes with the same weight or get creative and find things around your house, (even children) to up your load.
Compare to 10.04.18
Post reps and loads completed to comments.