WOD Tuesday 10.01.19 For time: Run 1,600 meters 9 thrusters, 45-55 lbs Run 800 meters 15 thrusters Run 400 meters 21 thrusters Post time to comments. TweetPinShare0 Shares
21:55
24#
19:38
45# bar thrusters
21:48
50#
15:05
19:58
45# bar thrusters
Did 1600, 1000, 500
30# thrusters
27:02